LEMON BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 365 MG | 16% |
About LEMON BLUEBERRY MUFFIN
LEMON BLUEBERRY MUFFIN is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 48.1g of carbohydrates, and 10.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), BLUEBERRIES, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE, LEMON OIL), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINUM SULFATE, CALCIUM ACID PHOSPHATE), TURBINADO SUGAR, SALT (CALCIUM, SILICATE, DEXTROSE, POTASSIUM, IODIDE), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL).
Calorie Breakdown
At 298 calories per 100 grams, LEMON BLUEBERRY MUFFIN gets 6% of its calories from protein, 65% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LEMON BLUEBERRY MUFFIN
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