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BAKED POTATO SOUP MIX, BAKED POTATO

Other Soups Phoenix Food LLC Branded
316 Calories
5.3g Protein
73.7g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,474mg 151%
Total Carbohydrate 73.7g 27%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 73.7g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 3,474 MG 151%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC LENTIL SOUP 65 3.7g 9.8g 1.2g BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 0 0g 0g 0g NEW ENGLAND CLAM CHOWDER 123 4.2g 6.7g 8.8g AUTUMN SQUASH SOUP 90 1.2g 12.7g 4.9g CHILI CHEESY ENCHILADA SOUP MIX 382 11.8g 67.7g 8.8g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 114 4.9g 6.5g 7.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (151% of Daily Value per 100g).

About BAKED POTATO SOUP MIX, BAKED POTATO

BAKED POTATO SOUP MIX, BAKED POTATO is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 73.7g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POTATO FLAKES (POTATOES, MONO- AND DI-GLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFATE, CITRIC ACID, AND BHA ADDED AS A PRESERVATIVE), CHICKEN SOUP BASE ((SALT, DEXTROSE, MALTODEXTRIN, CORN STARCH, SUGAR, DEHYDRATED ONION, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN AND SUNFLOWER OIL), YEAST EXTRACT, SOYBEAN OIL (PROCESSING AID), SILICON DIOXIDE (ANTI-CAKING AGENT), RENDERED CHICKEN FAT WITH NATURAL FLAVORING, AND SPICE EXTRACTIVE (FOR COLOR)), GARLIC SALT (SALT AND GARLIC POWDER), ONION POWDER, DILL AND BLACK PEPPER.

Dietary Information

BAKED POTATO SOUP MIX, BAKED POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED POTATO SOUP MIX, BAKED POTATO include Sodium, Na (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, BAKED POTATO SOUP MIX, BAKED POTATO gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAKED POTATO SOUP MIX, BAKED POTATO

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