Phoenix Food — BAKED POTATO SOUP MIX, BAKED POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 3,474 MG | 151% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (151% of Daily Value per 100g).
About BAKED POTATO SOUP MIX, BAKED POTATO
Just in Time Gourmet Baked Potato Soup Mix is a dry mix made from potato flakes, chicken soup base, garlic salt, onion powder, dill, and black pepper. A 19g serving provides 316 calories, 5g protein, 74g carbohydrates, and 5g fiber. Add hot water and optional toppings such as sour cream, chives, or shredded cheddar to complete the soup in minutes.
Ingredients
POTATO FLAKES (POTATOES, MONO- AND DI-GLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFATE, CITRIC ACID, AND BHA ADDED AS A PRESERVATIVE), CHICKEN SOUP BASE ((SALT, DEXTROSE, MALTODEXTRIN, CORN STARCH, SUGAR, DEHYDRATED ONION, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN AND SUNFLOWER OIL), YEAST EXTRACT, SOYBEAN OIL (PROCESSING AID), SILICON DIOXIDE (ANTI-CAKING AGENT), RENDERED CHICKEN FAT WITH NATURAL FLAVORING, AND SPICE EXTRACTIVE (FOR COLOR)), GARLIC SALT (SALT AND GARLIC POWDER), ONION POWDER, DILL AND BLACK PEPPER.
Dietary Information
BAKED POTATO SOUP MIX, BAKED POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED POTATO SOUP MIX, BAKED POTATO include Sodium, Na (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, BAKED POTATO SOUP MIX, BAKED POTATO gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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