VEGETARIAN SOUP, SPLIT PEA
373
Calories
23.9g
Protein
62.7g
Carbs
1.5g
Fat
14.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
373
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 955mg
42%
Total Carbohydrate 62.7g
23%
Dietary Fiber 14.9g
53%
Total Sugars 4.5g
Protein 23.9g
48%
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 4.0mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.9g
27%
Carbs
62.7g
71%
Fat
1.5g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 955 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (14.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (42% DV).
About VEGETARIAN SOUP, SPLIT PEA
VEGETARIAN SOUP, SPLIT PEA contains 373 calories per 100g serving. It provides 23.9g of protein, 62.7g of carbohydrates, and 1.5g of fat. It also contains 14.9g of dietary fiber.
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