VEGETARIAN SOUP vs BOULDER ORGANIC!
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN SOUP wins in 7 out of 10 nutrient categories
VEGETARIAN SOUP: 7
vs
BOULDER ORGANIC!: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN SOUP | BOULDER ORGANIC! | Winner |
|---|---|---|---|
| Calories | 373 cal | 75 cal | |
| Protein | 23.9 g | 4.0 g | |
| Carbs | 62.7 g | 11.5 g | |
| Fat | 1.5 g | 2.0 g | |
| Fiber | 14.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN SOUP | BOULDER ORGANIC! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 4 MG |
Minerals
| Mineral | VEGETARIAN SOUP | BOULDER ORGANIC! | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 26 MG | |
| Iron, Fe | 4.0 MG | 1.2 MG | |
| Sodium, Na | 955 MG | 278 MG |