BAKED POTATO SOUP MIX vs FISHPEOPLE
Nutrition comparison per 100 g serving
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BAKED POTATO SOUP MIX wins in 5 out of 10 nutrient categories
BAKED POTATO SOUP MIX: 5
vs
FISHPEOPLE: 4
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP MIX | FISHPEOPLE | Winner |
|---|---|---|---|
| Calories | 316 cal | 78 cal | |
| Protein | 5.3 g | 6.0 g | |
| Carbs | 73.7 g | 9.2 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP MIX | FISHPEOPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0.8 MG |
Minerals
| Mineral | BAKED POTATO SOUP MIX | FISHPEOPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 3,474 MG | 187 MG |