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Gamut Distributors, EAST INDIAN STYLE CURRY SOUP, EAST INDIAN STYLE CURRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
About EAST INDIAN STYLE CURRY SOUP, EAST INDIAN STYLE CURRY
Tasty Classics East Indian Style Curry Soup by Gamut Distributors is a lentil and rice curry soup with carrots, apples, tomatoes, and aromatic spices including curry powder, coriander, and cinnamon. Each 209-g serving provides 43 calories, 1 g of protein, and 1 g of fiber. A very low-calorie, warming soup suited for light meals and those watching caloric intake.
Ingredients
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CARROTS, APPLES, CITRIC ACID, ASCORBIC ACID, SALT), RED LENTILS, ONIONS, CONCENTRATED TOMATO PASTE, BASMATI WHITE RICE, CORN STARCH, CANOLA OIL, SKIM MILK POWDER, NATURAL VEGETABLE FLAVOR (SALT, SUGAR, YEAST EXTRACT, ONION POWDER, POTATO STARCH, CELERY, SPICE EXTRACTS, SUNFLOWER AND PALM OIL), SUGAR, SEA SALT, GINGER PUREE (GINGER, CANOLA OIL, CITRIC ACID), CURRY POWDER (CONTAINS SPICES, SALT), GARLIC PUREE (CRUSHED GARLIC, CANOLA OIL, CITRIC ACID), CORIANDER, PARSLEY, SPICES, CINNAMON.
Dietary Information
EAST INDIAN STYLE CURRY SOUP, EAST INDIAN STYLE CURRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, EAST INDIAN STYLE CURRY SOUP, EAST INDIAN STYLE CURRY gets 9% of its calories from protein, 93% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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