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Cajun Crawkitty, WONDROUS TOMATO SOUP, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About WONDROUS TOMATO SOUP, LIGHTLY SALTED
Fig Food Co.'s Wondrous Tomato Soup is built almost entirely from certified organic vegetables: tomato paste, carrots, potatoes, onions, celery, leeks, and extra virgin olive oil carry most of the flavor and body. Agave syrup adds a touch of sweetness, and molasses contributes depth. Cornstarch thickens the base. The sodium is notably restrained for a soup - "lightly salted" is accurate - and there's no cream or dairy. Light in calories, low in fat, and vegetable-forward throughout, it's one of the cleaner canned-style soups available.
Ingredients
WATER, TOMATO PASTE*, CARROTS*, POTATOES*, EXTRA VIRGIN OLIVE OIL*, AGAVE SYRUP*, ONIONS*, CORNSTARCH*, CELERY*, MOLASSES*, LEEKS*, SEA SALT, SPICES*, MAY CONTAIN LESS THAN 2% OF CITRIC ACID.
Dietary Information
WONDROUS TOMATO SOUP, LIGHTLY SALTED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, WONDROUS TOMATO SOUP, LIGHTLY SALTED gets 10% of its calories from protein, 54% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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