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BAKED POTATO, CASSEROLE

Frozen Prepared Sides St. Clair Foods, Inc. Branded
149 Calories
3.5g Protein
15.8g Carbs
7.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 491mg 21%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 15.8g 60%
Fat 7.0g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 491 MG 21%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CRISPY POTATO PUFFS, CRISPY 190 2.4g 23.8g 9.5g 100% ANCIENT GRAIN QUINOA 121 4.3g 22.9g 1.8g MEDITERRANEAN INSPIRED QUINOA BLEND 107 3.6g 15g 3.2g CORN & BLACK BEAN QUINOA BLEND WITH PINEAPPLE & RED PEPPER 107 3.6g 20g 1.1g YELLOW RICE WITH PINK BEANS 127 3.5g 24.7g 2.1g RICE WITH BLACK BEANS 134 4.2g 23.9g 2.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BAKED POTATO, CASSEROLE

BAKED POTATO, CASSEROLE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 15.8g of carbohydrates, and 7.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, WATER, SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM AND POTASSIUM SORBATE [MAINTAINS FRESHNESS]), NON DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE TOCOPHEROLS [TO PROTECT FLAVOR], AND ARTIFICIAL FLAVOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), VEGETABLE OIL (100% SOYBEAN OIL), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, SPICE, GRANULATED GARLIC, CITRIC ACID, DEHYDRATED CHIVES.

Dietary Information

Notable micronutrients in BAKED POTATO, CASSEROLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, BAKED POTATO, CASSEROLE gets 9% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAKED POTATO, CASSEROLE

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