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Know what is on your plate.

Bacon, pre-sliced, reduced/low sodium, unprepared

Pork Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

407 Calories
12.5g Protein
0.8g Carbs
39.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 24%
Carbs 0.8g 2%
Fat 39.3g 74%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.4mg 2%
Potassium 506mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 0.5 UG 21%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 12 MG 3%
Phosphorus, P 180 MG 14%
Potassium, K 506 MG 11%
Sodium, Na 470 MG 20%
Zinc, Zn 1.2 MG 11%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin B-12 (21% DV).

About Bacon, pre-sliced, reduced/low sodium, unprepared

Reduced-sodium pre-sliced bacon still skews heavily toward fat, with most of its weight coming from pork fat rather than protein. The sodium reduction is real but relative: it is lower than standard bacon but still a cured, salt-preserved product. Carbs are minimal, fiber is absent, and the dense caloric profile means a small amount goes a long way for flavoring dishes.

Dietary Information

Bacon, pre-sliced, reduced/low sodium, unprepared is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Bacon, pre-sliced, reduced/low sodium, unprepared include Vitamin B-12 (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, Bacon, pre-sliced, reduced/low sodium, unprepared gets 12% of its calories from protein, 1% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bacon, pre-sliced, reduced/low sodium, unprepared

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