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Bacon, pre-sliced, reduced/low sodium, unprepared

Pork Products Sr Legacy
407 Calories
12.5g Protein
0.8g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.4mg 2%
Potassium 506mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 24%
Carbs 0.8g 2%
Fat 39.3g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 0.5 UG 21%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 12 MG 3%
Phosphorus, P 180 MG 14%
Potassium, K 506 MG 11%
Sodium, Na 470 MG 20%
Zinc, Zn 1.2 MG 11%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin B-12 (21% DV).

About Bacon, pre-sliced, reduced/low sodium, unprepared

Reduced-sodium pre-sliced bacon still skews heavily toward fat, with most of its weight coming from pork fat rather than protein. The sodium reduction is real but relative: it is lower than standard bacon but still a cured, salt-preserved product. Carbs are minimal, fiber is absent, and the dense caloric profile means a small amount goes a long way for flavoring dishes.

Dietary Information

Bacon, pre-sliced, reduced/low sodium, unprepared is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Bacon, pre-sliced, reduced/low sodium, unprepared include Vitamin B-12 (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, Bacon, pre-sliced, reduced/low sodium, unprepared gets 12% of its calories from protein, 1% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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