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BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE, KALE, BROCCOLI, RED CABBAGE, SWEET CARROTS, GREEN ONIONS, AND SAVOY CABBAGE WITH RANCH DRESSING, BBQ SAUCE, CRISPY FRIED ONIONS AND BACON BITS CHOPPED SALAD KIT, BACKYARD BBQ

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
140 Calories
3g Protein
11g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1mg 6%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 11g 48%
Fat 9g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 280 MG 6%
Sodium, Na 210 MG 9%

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About BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE, KALE, BROCCOLI, RED CABBAGE, SWEET CARROTS, GREEN ONIONS, AND SAVOY CABBAGE WITH RANCH DRESSING, BBQ SAUCE, CRISPY FRIED ONIONS AND BACON BITS CHOPPED SALAD KIT, BACKYARD BBQ

BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE, KALE, BROCCOLI, RED CABBAGE, SWEET CARROTS, GREEN ONIONS, AND SAVOY CABBAGE WITH RANCH DRESSING, BBQ SAUCE, CRISPY FRIED ONIONS AND BACON BITS CHOPPED SALAD KIT, BACKYARD BBQ is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 11g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, KALE, BROCCOLI STALK, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], APPLE CIDER VINEGAR, WATER, SUGAR, EGG YOLK, SALT, ONION, DISTILLED VINEGAR, GREEN ONION, XANTHAN GUM, SPICE, MUSTARD FLOUR, GUAR GUM), BBQ SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, SALT, RED CHILE PEPPER, SPICE, CORN SYRUP, NATURAL SMOKE FLAVOR, CHIPOTLE PEPPERS, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, CAPERS, DEHYDRATED GARLIC, SUGAR, ANCHOVIES, NATURAL FLAVOR, TAMARIND, DEHYDRATED ONION, XANTHAN GUM), RED CABBAGE, CRISPY ONIONS (ONIONS, PURE VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM OIL, SAFFLOWER, AND/OR MID OLEIC SUNFLOWER OIL], WHEAT FLOUR), CARROT, GREEN ONION, SAVOY CABBAGE, BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Breakdown

At 140 calories per 100 grams, BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE, KALE, BROCCOLI, RED CABBAGE, SWEET CARROTS, GREEN ONIONS, AND SAVOY CABBAGE WITH RANCH DRESSING, BBQ SAUCE, CRISPY FRIED ONIONS AND BACON BITS CHOPPED SALAD KIT, BACKYARD BBQ gets 9% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE, KALE, BROCCOLI, RED CABBAGE, SWEET CARROTS, GREEN ONIONS, AND SAVOY CABBAGE WITH RANCH DRESSING, BBQ SAUCE, CRISPY FRIED ONIONS AND BACON BITS CHOPPED SALAD KIT, BACKYARD BBQ

See how BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE, KALE, BROCCOLI, RED CABBAGE, SWEET CARROTS, GREEN ONIONS, AND SAVOY CABBAGE WITH RANCH DRESSING, BBQ SAUCE, CRISPY FRIED ONIONS AND BACON BITS CHOPPED SALAD KIT, BACKYARD BBQ compares to other foods in terms of nutrition:

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