BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE vs FRESH ATTITUDE
Nutrition comparison per 100 g serving
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FRESH ATTITUDE wins in 6 out of 12 nutrient categories
BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE: 3
vs
FRESH ATTITUDE: 6
(3 ties)
Overview
| Nutrient | BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Calories | 140 cal | 20 cal | |
| Protein | 3 g | 2 g | |
| Carbs | 11 g | 4 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACKYARD BBQ FRESH BLEND OF ROMAINE LETTUCE | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 80 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 210 MG | 80 MG |