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Bearington Collection — BACK TO NATURE, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND

Cereal The Bearington Collection Branded
382 Calories
9.1g Protein
78.2g Carbs
2.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 78.2g 28%
Dietary Fiber 9.1g 33%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 78.2g 87%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 236 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kellogg — SWEETENED MULTI-GRAIN CEREAL 368 5.3g 84.2g 2.6g Kellogg — COCOA-COATED FLAKES & CHOCOLATE FLAVORED DIPPED FLAKES WITH ALMONDS CEREAL, COCOA-COATED FLAKES & CHOCOLATE 381 7.9g 79.4g 7.1g Purely Elizabeth — PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON 467 10g 56.7g 20g Kroger — GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE, GRANOLA CLUSTERS 435 8.1g 74.2g 12.9g Back Roads Food — ORIGINAL ORGANIC PLANT BASED GRANOLA, ORIGINAL 517 13.8g 51.7g 31.0g Topo-Logic Systems — LAVENDER BLUEBERRY GRANOLA, LAVENDER BLUEBERRY 500 14.3g 42.9g 28.6g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About BACK TO NATURE, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND

BACK TO NATURE, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 78.2g of carbohydrates, and 2.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SPROUTED WHOLE GRAIN WHEAT, SPROUTED WHOLE GRAIN BARLEY, MILLED CORN, SPROUTED WHOLE GRAIN BROWN RICE, CANE SUGAR, WHOLE GRAIN ROLLED OATS, FREEZE-DRIED BLUEBERRIES, BROWN RICE SYRUP, BARLEY MALT EXTRACT, CHICORY ROOT FIBER, WHOLE GRAIN BROWN RICE, OAT BRAN, SEA SALT, WATER, NON-GMO CANOLA OIL, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, PEA PROTEIN, BAOBAB POWDER, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.

Dietary Information

BACK TO NATURE, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, BACK TO NATURE, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND gets 10% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bearington Collection — BACK TO NATURE, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND

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