Know what is on your plate.
Babyfood, vegetables, green beans, junior
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 33 UG | 8% | |
| Choline, total | 22.6 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 24 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 11.1 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 19 MG | 2% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Babyfood, vegetables, green beans, junior
Junior green beans offer the same clean vegetable profile as the strained version, just slightly coarser in texture. Low calorie, nearly fat-free, with solid fiber and a reasonable protein level for a vegetable. One of the better single-ingredient options in terms of nutritional honesty.
Dietary Information
Babyfood, vegetables, green beans, junior is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, Babyfood, vegetables, green beans, junior gets 20% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, vegetables, green beans, junior
See how Babyfood, vegetables, green beans, junior compares to other foods in terms of nutrition:
- Babyfood, vegetables, green beans, junior vs Babyfood, cereal, barley, dry fortified
- Babyfood, vegetables, green beans, junior vs Babyfood, cereal, whole wheat, with apples, dry fortified
- Babyfood, vegetables, green beans, junior vs Babyfood, cereal, oatmeal, dry fortified
- Babyfood, vegetables, green beans, junior vs Babyfood, cereal, oatmeal, with bananas, dry
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.