Babyfood, cereal, with eggs, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 46 MG | 4% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 38 MG | 2% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Pantothenic acid (20% DV).
About Babyfood, cereal, with eggs, strained
This cereal-based baby food combines grains with eggs to create a smooth, strained texture suitable for infants transitioning to more varied textures. The eggs provide a source of high-quality protein and essential nutrients like choline and vitamin D, while the cereal base offers easily digestible carbohydrates. With 58 calories per 100g, it's a moderate-energy option that's gentle on developing digestive systems.
The strained preparation makes it appropriate for babies around 6-8 months who are beginning to accept thicker consistencies. Parents often use this as a breakfast option or as part of a balanced meal, sometimes mixing it with other strained fruits or vegetables to introduce new flavors. The combination of cereal and eggs provides a good balance of nutrients, though the lack of fiber suggests it's best paired with other foods as the baby's diet expands. As with all new foods, it should be introduced one at a time to monitor for any allergic reactions, particularly to the eggs.
Dietary Information
Babyfood, cereal, with eggs, strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, with eggs, strained include Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, Babyfood, cereal, with eggs, strained gets 15% of its calories from protein, 55% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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