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Know what is on your plate.

Babyfood, cookies, arrowroot

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
7.6g Protein
75.4g Carbs
10g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 8%
Carbs 75.4g 81%
Fat 10g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 75.4g 27%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3mg 17%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%
Thiamin 0.5 MG 42%
Riboflavin 0.4 MG 33%
Niacin 5.7 MG 36%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.0 MG 2%
Folate, total 35 UG 9%
Vitamin B-12 0.1 UG 3%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 3.9 MG 26%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.5 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3 MG 17%
Magnesium, Mg 22 MG 5%
Phosphorus, P 116 MG 9%
Potassium, K 156 MG 3%
Sodium, Na 319 MG 14%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.1 MG 8%
Selenium, Se 17.2 UG 31%

Nutrition Highlights

  • Good source of Selenium, Se (31% DV).
  • Good source of Thiamin (42% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (36% DV).
  • Good source of Vitamin E (alpha-tocopherol) (26% DV).

About Babyfood, cookies, arrowroot

Arrowroot cookies for babies lean on starch as their main ingredient, producing a light, quickly dissolving biscuit that is easy on new teeth and developing gums. Fat is moderate, fiber is nearly absent, and the carbohydrate makeup is almost entirely starch and sugar. They dissolve fast enough to be considered low-choking-risk, but nutritionally they offer very little beyond easy-to-eat carbohydrate.

Dietary Information

Notable micronutrients in Babyfood, cookies, arrowroot include Thiamin (42% DV) , Niacin (36% DV) , Riboflavin (33% DV) , Selenium, Se (31% DV) , and Vitamin E (alpha-tocopherol) (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, Babyfood, cookies, arrowroot gets 7% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Babyfood, cookies, arrowroot

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