Babyfood, cookies, arrowroot
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% | |
| Thiamin | 0.5 MG | 42% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 35 UG | 9% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.9 MG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 116 MG | 9% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 319 MG | 14% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 8% | |
| Selenium, Se | 17.2 UG | 31% |
Nutrition Highlights
- Good source of Selenium, Se (31% DV).
- Good source of Thiamin (42% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (36% DV).
- Good source of Vitamin E (alpha-tocopherol) (26% DV).
About Babyfood, cookies, arrowroot
These arrowroot-based cookies are a popular choice for young children transitioning to solid foods. Made from the starchy root of the arrowroot plant, these cookies have a mild flavor and soft texture that's easy for little ones to handle and digest. The arrowroot starch provides a source of easily digestible carbohydrates, making these cookies a quick energy source for growing babies and toddlers.
While these cookies can be a convenient snack option, it's important to note that they are relatively high in calories and carbohydrates compared to whole food alternatives. The low fiber content means they don't provide the same digestive benefits as fruits, vegetables, or whole grains. Parents should be mindful of portion sizes and frequency of offering these cookies, as they can contribute to excess sugar intake if consumed in large quantities. However, when used occasionally as part of a balanced diet, these arrowroot cookies can be a useful tool for teaching self-feeding skills and providing a familiar, comforting snack for young children.
Dietary Information
Notable micronutrients in Babyfood, cookies, arrowroot include Thiamin (42% DV) , Niacin (36% DV) , Riboflavin (33% DV) , Selenium, Se (31% DV) , and Vitamin E (alpha-tocopherol) (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, Babyfood, cookies, arrowroot gets 7% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Babyfood, cookies, arrowroot
See how Babyfood, cookies, arrowroot compares to other foods in terms of nutrition:
- Babyfood, cookies, arrowroot vs Babyfood, vegetable and brown rice, strained
- Babyfood, cookies, arrowroot vs Babyfood, peas and brown rice
- Babyfood, cookies, arrowroot vs Babyfood, carrots, toddler
- Babyfood, cookies, arrowroot vs Babyfood, dessert, banana pudding, strained
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.