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Know what is on your plate.

Babyfood, pretzels

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

397 Calories
10.8g Protein
82.2g Carbs
2g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.8g 11%
Carbs 82.2g 87%
Fat 2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 82.2g 30%
Dietary Fiber 2.3g 8%
Total Sugars 3.1g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.8mg 21%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%
Thiamin 0.5 MG 39%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.1 MG 5%
Folate, total 85 UG 21%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 28 MG 7%
Phosphorus, P 110 MG 9%
Potassium, K 137 MG 3%
Sodium, Na 269 MG 12%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.1 MG 16%
Selenium, Se 7.6 UG 14%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Thiamin (39% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About Babyfood, pretzels

Baby pretzels are essentially a soft, low-fat baked snack built on refined flour and salt. Carbohydrates make up the vast majority of the profile, fat is very low, and protein sits at a reasonable level for a grain product. Fiber is present but not high. The format helps with self-feeding practice, and the mild salt flavor tends to be well accepted by older infants and toddlers.

Dietary Information

Babyfood, pretzels is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, pretzels include Thiamin (39% DV) , Riboflavin (27% DV) , Niacin (22% DV) , Iron, Fe (21% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, Babyfood, pretzels gets 11% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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