Babyfood, fruit and vegetable, apple and sweet potato
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 4.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 103 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 3 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Babyfood, fruit and vegetable, apple and sweet potato
This smooth puree combines the natural sweetness of apples with the creamy texture of sweet potatoes, creating a nutrient-rich blend ideal for infants. Apples provide vitamin C and natural sugars for energy, while sweet potatoes are an excellent source of beta-carotene (which the body converts to vitamin A), potassium, and dietary fiber. The combination offers a balanced mix of carbohydrates for quick energy and fiber for digestive health. With minimal protein and virtually no fat, this blend serves as an easily digestible source of essential vitamins and minerals during early stages of solid food introduction.
Parents often use this blend as a standalone meal or mix it with other purees to introduce new flavors and textures. The naturally sweet taste makes it appealing to babies while providing important nutrients for growth and development. Many caregivers also incorporate it into homemade baby food recipes, combining it with other fruits, vegetables, or even small amounts of grains as infants become ready for more complex meals. The smooth consistency makes it perfect for spoon-feeding, and its nutrient profile supports healthy immune function and vision development in growing babies.
Dietary Information
Babyfood, fruit and vegetable, apple and sweet potato is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, Babyfood, fruit and vegetable, apple and sweet potato gets 2% of its calories from protein, 96% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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