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Babyfood, fruit and vegetable, apple and sweet potato
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 4.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 103 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 3 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Babyfood, fruit and vegetable, apple and sweet potato
Apple and sweet potato baby food brings together two foods that complement each other well - the bright acidity of apple softens the starchy sweetness of sweet potato, and the pairing delivers more nutritional range than a single-fruit puree. The sweet potato contributes beta-carotene and a slightly more substantial carbohydrate profile. Fat and protein remain very low. A useful bridge food for infants being introduced to vegetables, since the apple sweetness tends to make the vegetable component more acceptable.
Dietary Information
Babyfood, fruit and vegetable, apple and sweet potato is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, Babyfood, fruit and vegetable, apple and sweet potato gets 2% of its calories from protein, 96% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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