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Babyfood, dinner, sweet potatoes and chicken, strained

Baby Foods Sr Legacy
74 Calories
2.5g Protein
11.0g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 22mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Protein 2.5g 5%
Vitamin D 4mcg 20%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 16%
Carbs 11.0g 70%
Fat 2.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 3%
Niacin 1.0 MG 7%
Pantothenic acid 0.3 MG 7%
Vitamin B-6 0.1 MG 8%
Folate, total 6 UG 2%
Choline, total 11.8 MG 2%
Vitamin B-12 0.1 UG 2%
Vitamin A, RAE 216 UG 24%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 1.3 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 13 MG 3%
Phosphorus, P 25 MG 2%
Potassium, K 200 MG 4%
Sodium, Na 22 MG 1%
Zinc, Zn 0.4 MG 3%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.2 MG 7%
Selenium, Se 1.7 UG 3%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Vitamin A, RAE (24% DV).

About Babyfood, dinner, sweet potatoes and chicken, strained

This strained baby food combines the natural sweetness of sweet potatoes with the protein of chicken, creating a balanced and easily digestible meal for infants. It's commonly used as a convenient and nutritious option to introduce babies to solid foods, typically around 6 months of age, providing essential nutrients for growth and development.

Notable for its good source of Vitamin A from sweet potatoes and protein from chicken, this food contributes to healthy vision, immune function, and muscle development. The presence of fiber, while modest, aids in healthy digestion.

While primarily designed for infants, the macronutrient profile could be relevant in specific contexts for other diets. The relatively low calorie and moderate carbohydrate content, in addition to the protein, could make it a suitable, easily digestible option for individuals requiring a bland diet or those with certain digestive sensitivities. However, it is unlikely to be a significant contributor to weight loss or muscle building in adults due to the small serving sizes typically consumed. For infants, it can be easily incorporated into meal plans by offering it as a standalone meal or alongside other age-appropriate pureed vegetables and fruits.

Dietary Information

Babyfood, dinner, sweet potatoes and chicken, strained is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, dinner, sweet potatoes and chicken, strained include Vitamin A, RAE (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, Babyfood, dinner, sweet potatoes and chicken, strained gets 14% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

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