Babyfood, fruit, apricot with tapioca, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 24% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 1.3 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 36 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.0 MG | 4% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About Babyfood, fruit, apricot with tapioca, strained
This smooth, strained blend combines the natural sweetness of apricots with the subtle texture of tapioca, creating a gentle, easily digestible food often introduced to infants as they begin exploring solid foods. Apricots bring a mild, tangy flavor along with a boost of vitamins A and C, while tapioca adds a soft, pudding-like consistency that's gentle on developing digestive systems. The minimal protein and virtually no fat content make it a light option, while the small amount of dietary fiber supports early digestive health. Its carbohydrate content provides a quick source of energy suitable for little ones.
In practice, this mixture is most often used as a standalone puree for babies transitioning to solids, typically around 6 to 8 months of age. Its smooth texture and mild flavor make it easy to combine with other fruits or cereals for variety. Parents might also mix it into oatmeal or yogurt for older infants, or use it as a natural sweetener in homemade baked goods for toddlers. Because it's already prepared and strained, it's convenient for on-the-go feeding and requires no additional preparation. For those watching sugar intake or seeking whole-food options, it's worth noting that the natural sugars from apricots are the primary source of calories here, making it a wholesome choice when used in moderation.
Dietary Information
Babyfood, fruit, apricot with tapioca, strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, fruit, apricot with tapioca, strained include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Babyfood, fruit, apricot with tapioca, strained gets 2% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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