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Babyfood, dinner, vegetables and beef, strained

Baby Foods Sr Legacy
77 Calories
2.2g Protein
8.8g Carbs
3.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 31mg 1%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.3g 5%
Total Sugars 2.3g
Protein 2.2g 4%
Vitamin D 1mcg 5%
Calcium 17mg 1%
Iron 0.4mg 2%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 15%
Carbs 8.8g 60%
Fat 3.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 4%
Niacin 0.8 MG 5%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 4%
Folate, total 6 UG 2%
Choline, total 16.5 MG 3%
Vitamin B-12 0.2 UG 8%
Vitamin A, RAE 246 UG 27%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.2 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 10 MG 2%
Phosphorus, P 33 MG 3%
Potassium, K 145 MG 3%
Sodium, Na 31 MG 1%
Zinc, Zn 0.4 MG 3%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.2 MG 8%
Selenium, Se 2.2 UG 4%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Good source of Vitamin A, RAE (27% DV).

About Babyfood, dinner, vegetables and beef, strained

This strained baby food provides a convenient and easily digestible source of essential nutrients for infants transitioning to solid foods. Composed of vegetables and beef, it is commonly used as a dinner option for babies around 6-8 months old. The pureed consistency makes it easy for young infants to swallow and digest, while the combination of ingredients offers a range of vitamins, minerals, and protein.

The inclusion of beef contributes iron and protein, crucial for healthy growth and development, particularly for muscle development and red blood cell production. Vegetables supply vitamins and minerals that support overall health. Given its relatively low calorie and fat content, this strained food can be incorporated into a balanced diet. While not specifically designed for weight loss or muscle building in adults, it can be a source of easily digestible nutrients for individuals with certain dietary restrictions. To incorporate into a baby's meal, simply serve directly from the jar or warm slightly. Always check the temperature before feeding to ensure it's not too hot.

Dietary Information

Notable micronutrients in Babyfood, dinner, vegetables and beef, strained include Vitamin A, RAE (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, Babyfood, dinner, vegetables and beef, strained gets 11% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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