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Babyfood, juice, orange and apple

Baby Foods Sr Legacy
43 Calories
0.4g Protein
10.1g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 10.1g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 4%
Carbs 10.1g 94%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 76.9 MG 85%
Thiamin 0.0 MG 3%
Riboflavin 0.0 MG 2%
Niacin 0.2 MG 1%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 12 UG 3%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 5 MG 1%
Phosphorus, P 7 MG 1%
Potassium, K 138 MG 3%
Sodium, Na 3 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 4%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (85% of Daily Value per 100g).

About Babyfood, juice, orange and apple

This blend of orange and apple juices is a smooth, easy-to-digest option often designed for infants and toddlers, though it can appeal to anyone seeking a mild, naturally sweet beverage. With just 43 calories per 100 grams, it provides a light source of quick energy mainly from its 10.1 grams of carbohydrates, mostly in the form of natural fruit sugars. The low protein and fat content make it gentle on the stomach, while the absence of fiber means it's less likely to cause digestive discomfort in sensitive individuals. However, because it lacks fiber, it may not offer the same satiety or blood sugar-stabilizing benefits as whole fruits.

In the kitchen, this juice can be enjoyed chilled on its own as a refreshing drink, or incorporated into smoothies, popsicles, or mixed with other baby-friendly foods for added flavor. It's also a convenient way to introduce young children to fruit flavors without the texture of pulp. Since it's low in fat and protein, it's best paired with nutrient-dense foods if used as part of a meal for older children or adults. As with any fruit juice, moderation is key due to its sugar content, and it's wise to check for added sugars or preservatives if opting for a store-bought version.

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