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Know what is on your plate.

Babyfood, cereal, barley, prepared with whole milk

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

84 Calories
3.7g Protein
9.9g Carbs
3.3g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 22%
Carbs 9.9g 59%
Fat 3.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 43mg 2%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.6g 2%
Total Sugars 5.1g
Protein 3.7g 7%
Vitamin D 47mcg 235%
Calcium 162mg 12%
Iron 3.5mg 19%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.2 MG 20%
Riboflavin 0.4 MG 27%
Niacin 2.7 MG 17%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 4%
Folate, total 7 UG 2%
Choline, total 16.6 MG 3%
Vitamin B-12 0.4 UG 18%
Vitamin A, RAE 43 UG 5%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin D (D2 + D3) 1.2 UG 6%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 18 MG 4%
Phosphorus, P 110 MG 9%
Potassium, K 151 MG 3%
Sodium, Na 43 MG 2%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.0 MG 0%
Selenium, Se 5.6 UG 10%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Good source of Thiamin (20% DV).
  • Good source of Riboflavin (27% DV).

About Babyfood, cereal, barley, prepared with whole milk

Barley baby cereal prepared with whole milk is one of the simpler early solid foods in a baby's diet. Barley brings a mild nuttiness and a slightly chewier texture than rice cereal, and mixing it with whole milk adds fat and a modest protein contribution. Fiber is present in small amounts from the barley. The overall profile is balanced for an early-stage solid, with carbohydrates doing most of the energy work and the milk fraction rounding out the nutritional picture.

Dietary Information

Notable micronutrients in Babyfood, cereal, barley, prepared with whole milk include Riboflavin (27% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 84 calories per 100 grams, Babyfood, cereal, barley, prepared with whole milk gets 18% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, cereal, barley, prepared with whole milk

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More in Baby Foods

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