Babyfood, cereal, barley, prepared with whole milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 20% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 16.6 MG | 3% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 43 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 110 MG | 9% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 43 MG | 2% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 5.6 UG | 10% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Good source of Thiamin (20% DV).
- Good source of Riboflavin (27% DV).
About Babyfood, cereal, barley, prepared with whole milk
This cereal-based baby food is made by combining cooked barley with whole milk, creating a smooth, creamy texture that's easy for infants to consume. The preparation involves mixing dry barley cereal with whole milk, resulting in a nutrient-dense meal that provides a balanced mix of carbohydrates, protein, and fats. The whole milk addition contributes to the higher fat content compared to water-based preparations, offering essential fatty acids important for infant brain development.
Nutritionally, this combination delivers several key benefits for growing babies. The protein content supports muscle development and growth, while the carbohydrates provide energy for active infants. The presence of whole milk adds calcium and vitamin D, crucial for developing strong bones and teeth. The small amount of dietary fiber from the barley aids in healthy digestion. When served warm, this cereal can be a comforting and satisfying meal or snack for babies who have started consuming dairy products.
Common preparation methods involve mixing the dry cereal with warm whole milk to achieve the desired consistency, which can be adjusted based on the baby's age and preference. Some parents add mashed fruits or vegetables to enhance the flavor and nutritional profile. This cereal can be served as a breakfast option, a midday meal, or as part of a balanced dinner for infants. It's particularly useful for parents looking to introduce grains into their baby's diet while ensuring adequate calcium intake through the whole milk component.
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