Babyfood, crackers, vegetable
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.5 MG | 56% | |
| Thiamin | 0.4 MG | 29% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.1 MG | 25% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 86 UG | 22% | |
| Choline, total | 10.4 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 179 UG | 20% | |
| Vitamin E (alpha-tocopherol) | 8.1 MG | 54% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.1 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 198 MG | 16% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 633 MG | 28% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.8 MG | 33% | |
| Selenium, Se | 13.7 UG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (28% DV).
- Good source of Manganese, Mn (33% DV).
- Good source of Selenium, Se (25% DV).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About Babyfood, crackers, vegetable
These crackers are a processed snack designed for infants and toddlers, typically made from refined grains and often enriched with vitamins and minerals to support early childhood development. They are usually fortified with iron, zinc, and B vitamins, which are crucial for growth and cognitive function in young children. However, they can also be high in sodium and may contain added sugars or artificial flavors, so it's important to check the ingredient list for unnecessary additives. The texture is generally soft and easy to dissolve, making them suitable for babies who are beginning to self-feed.
In terms of usage, these crackers are commonly used as a convenient finger food to help develop fine motor skills and encourage independent eating. They can be served plain or paired with soft foods like mashed fruits, vegetables, or yogurt to add variety and nutrition. While they provide quick energy from carbohydrates, they should be balanced with other nutrient-dense foods in a child's diet to ensure adequate intake of protein, healthy fats, and fiber. Parents should also be mindful of portion sizes to avoid excessive calorie intake and monitor for any potential allergens in the ingredients.
Compare Babyfood, crackers, vegetable
See how Babyfood, crackers, vegetable compares to other foods:
- Babyfood, crackers, vegetable vs Babyfood, dessert, peach cobbler, strained
- Babyfood, crackers, vegetable vs Babyfood, dessert, peach cobbler, junior
- Babyfood, crackers, vegetable vs Babyfood, dessert, fruit dessert, without ascorbic acid, junior
- Babyfood, crackers, vegetable vs Babyfood, dessert, tropical fruit, junior
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.