Babyfood, juice, orange
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.5 MG | 69% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 26 UG | 7% | |
| Choline, total | 6.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 11 MG | 1% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (69% of Daily Value per 100g).
About Babyfood, juice, orange
This vibrant, citrus-based beverage is a popular choice for infants and toddlers, offering a gentle introduction to the flavors of fruit. It's made by diluting and often straining fresh orange juice to create a smooth, easily digestible drink that's low in acidity compared to regular orange juice. The result is a mild, naturally sweet liquid that's both hydrating and appealing to young palates.
Nutritionally, this drink provides a modest amount of vitamin C, which supports immune function and iron absorption. With only 45 calories per 100g and virtually no fat or fiber, it's a light option that won't overwhelm a baby's developing digestive system. The low protein content makes it unsuitable as a primary source of nutrients, but it can complement a balanced diet. Parents should be mindful of its natural sugar content and use it as an occasional treat rather than a daily staple, especially as children grow and develop more diverse eating habits.
In practice, this beverage is often served chilled in small amounts, either on its own or mixed with water to further reduce intensity. Some caregivers use it to soften cereals or as a flavor enhancer in homemade purees. It's also a common ingredient in smoothies for older babies, blended with other fruits and vegetables to create nutrient-rich combinations. While convenient, it's worth noting that whole fruits offer more fiber and satiety, so transitioning to fresh fruit pieces is encouraged as part of a child's dietary progression.
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