Babyfood, carrots and beef, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 17 UG | 4% | |
| Choline, total | 15.9 MG | 3% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 723 UG | 80% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.4 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 45 MG | 4% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 69 MG | 3% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 2.8 UG | 5% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Vitamin A, RAE (80% of Daily Value per 100g).
About Babyfood, carrots and beef, strained
A common choice for introducing solid foods to infants, this strained baby food combines the sweetness of carrots with the protein of beef in a smooth, easily digestible form. It is primarily used as a weaning food, offering a convenient and nutritionally balanced option for babies typically around 6 months and older. Each 100g serving provides 59 calories, with a notable 3.40g of protein crucial for growth and development. Carrots contribute 5.70g of carbohydrates and 2.60g of fiber, supporting healthy digestion. The 2.50g of fat aids in nutrient absorption.
While primarily designed for infant nutrition, the balance of protein, carbohydrates, and fiber may be considered in other dietary contexts. For example, the high protein content could be a small contribution to a muscle-building diet, while the controlled calorie count may be relevant for weight management. For older children or adults, this strained food could be incorporated into pureed diets due to ease of consumption or as a supplemental source of nutrients when other options are limited. It's important to note that this food is formulated for infant needs and may not fully meet the diverse nutritional requirements of older individuals.
Dietary Information
Babyfood, carrots and beef, strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, carrots and beef, strained include Vitamin A, RAE (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, Babyfood, carrots and beef, strained gets 23% of its calories from protein, 39% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, carrots and beef, strained
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