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Know what is on your plate.

Babyfood, carrots and beef, strained

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
3.4g Protein
5.7g Carbs
2.5g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 29%
Carbs 5.7g 49%
Fat 2.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 69mg 3%
Total Carbohydrate 5.7g 2%
Dietary Fiber 2.6g 9%
Total Sugars 2.0g
Protein 3.4g 7%
Vitamin D 1mcg 5%
Calcium 22mg 2%
Iron 0.5mg 3%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 5%
Niacin 0.9 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 17 UG 4%
Choline, total 15.9 MG 3%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 723 UG 80%
Vitamin E (alpha-tocopherol) 0.7 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 7.4 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 13 MG 3%
Phosphorus, P 45 MG 4%
Potassium, K 226 MG 5%
Sodium, Na 69 MG 3%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.1 MG 6%
Selenium, Se 2.8 UG 5%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Vitamin A, RAE (80% of Daily Value per 100g).

About Babyfood, carrots and beef, strained

Carrots and beef strained smooth, one of the more protein-forward combinations in the strained baby dinner category. The beef contributes a noticeably higher protein level than chicken or turkey options at this stage, and the carrots add natural sweetness and beta-carotene to the mix. Fiber is relatively good for a strained product. A solid dinnertime option for iron-needs stages, since beef brings heme iron that is well absorbed.

Dietary Information

Babyfood, carrots and beef, strained is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, carrots and beef, strained include Vitamin A, RAE (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, Babyfood, carrots and beef, strained gets 23% of its calories from protein, 39% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, carrots and beef, strained

See how Babyfood, carrots and beef, strained compares to other foods in terms of nutrition:

More in Baby Foods

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