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Babyfood, cereal, mixed, with applesauce and bananas, strained

Baby Foods Sr Legacy
82 Calories
0.7g Protein
18.4g Carbs
0.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1g 4%
Total Sugars 11.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 6.8mg 38%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 18.4g 94%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%
Thiamin 0.1 MG 11%
Riboflavin 0.2 MG 12%
Niacin 2.0 MG 13%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 6%
Folate, total 25 UG 6%
Choline, total 3.5 MG 1%
Vitamin B-12 0.5 UG 21%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 6.8 MG 38%
Magnesium, Mg 7 MG 2%
Phosphorus, P 29 MG 2%
Potassium, K 111 MG 2%
Sodium, Na 5 MG 0%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.1 MG 6%
Selenium, Se 2.6 UG 5%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Good source of Vitamin B-12 (21% DV).

About Babyfood, cereal, mixed, with applesauce and bananas, strained

This is a smooth, strained blend of infant cereal mixed with fruit purees, designed for babies who are transitioning to more varied textures. The base cereal provides easily digestible carbohydrates, while the applesauce and banana add natural sweetness and a boost of vitamins, particularly vitamin C and potassium. With just over 80 calories per 100 grams, it's a light yet energy-rich option for growing infants. The low protein content reflects its role as a gentle, introductory food rather than a primary source of this nutrient. Its minimal fat and fiber levels make it easy on young digestive systems, while still offering a small amount of dietary fiber from the fruits.

This mixture is often used as a first or second-stage baby food, ideal for spoon-feeding babies around 6 to 8 months old. Parents appreciate its convenience and balanced flavor, which encourages babies to accept new tastes and textures. It can be served cold or at room temperature, straight from the jar, or slightly warmed for comfort. Some caregivers mix it with other purees or a bit of expressed breast milk or formula to adjust consistency. While it's nutritionally suited for infants, it's not recommended for older children or adults due to its specific formulation and lower protein content.

Dietary Information

Babyfood, cereal, mixed, with applesauce and bananas, strained is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, cereal, mixed, with applesauce and bananas, strained include Iron, Fe (38% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, Babyfood, cereal, mixed, with applesauce and bananas, strained gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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