Know what is on your plate.
Babyfood, cereal, brown rice, dry, instant
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.9 MG | 78% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 16 MG | 100% | |
| Vitamin B-6 | 1.0 MG | 58% | |
| Folate, total | 15 UG | 4% | |
| Choline, total | 33.4 MG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 47.6 MG | 264% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 272 MG | 22% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 12 MG | 1% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.4 MG | 41% | |
| Selenium, Se | 23.4 UG | 43% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (264% of Daily Value per 100g).
- Good source of Phosphorus, P (22% DV).
- Good source of Copper, Cu (41% DV).
- Good source of Selenium, Se (43% DV).
- Rich source of Thiamin (78% of Daily Value per 100g).
About Babyfood, cereal, brown rice, dry, instant
Instant brown rice baby cereal is a straightforward, single-ingredient starter food: finely milled brown rice that reconstitutes quickly with water, breast milk, or formula. The bran from the brown rice contributes a bit more fiber than white rice versions, and it is typically fortified with iron, which matters enormously for infants at this stage. Mild in flavor and easy to adjust in consistency, it has been a standard first cereal for generations.
Dietary Information
Babyfood, cereal, brown rice, dry, instant is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, brown rice, dry, instant include Iron, Fe (264% DV) , Niacin (100% DV) , Thiamin (78% DV) , Vitamin B-6 (58% DV) , and Selenium, Se (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, Babyfood, cereal, brown rice, dry, instant gets 9% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Babyfood, cereal, brown rice, dry, instant
See how Babyfood, cereal, brown rice, dry, instant compares to other foods in terms of nutrition:
- Babyfood, cereal, brown rice, dry, instant vs Babyfood, dinner, apples and chicken, strained
- Babyfood, cereal, brown rice, dry, instant vs Babyfood, dinner, broccoli and chicken, junior
- Babyfood, cereal, brown rice, dry, instant vs Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA
- Babyfood, cereal, brown rice, dry, instant vs Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.