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Know what is on your plate.

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

402 Calories
10.5g Protein
74.1g Carbs
7.1g Fat
7.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 11%
Carbs 74.1g 81%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 402
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.1g 27%
Dietary Fiber 7.8g 28%
Total Sugars 11.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 14.3mg 79%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%
Thiamin 0.8 MG 63%
Riboflavin 0.9 MG 66%
Niacin 9.6 MG 60%
Vitamin B-6 0.4 MG 22%
Folate, total 234 UG 59%
Choline, total 31.6 MG 6%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 4 UG 0%
Vitamin E (alpha-tocopherol) 2.5 MG 17%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 7.5 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 14.3 MG 79%
Magnesium, Mg 107 MG 25%
Phosphorus, P 429 MG 34%
Potassium, K 346 MG 7%
Sodium, Na 0 MG 0%
Zinc, Zn 5.7 MG 52%
Copper, Cu 0.3 MG 38%
Manganese, Mn 2.8 MG 122%
Selenium, Se 20.5 UG 37%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (34% DV).

About Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

Oats and fruit come together in a dry, instant format designed for toddlers, fortified with vitamins and minerals to fill nutritional gaps at that age. The carbohydrate load is high, as expected from a grain-based dry cereal, but the fiber count is respectable and the protein is reasonable for an oat product. Reconstituting with milk or formula bumps the nutrition further. It mixes quickly and suits busy mornings when toddlers need something fast and familiar.

Dietary Information

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified include Manganese, Mn (122% DV) , Iron, Fe (79% DV) , Riboflavin (66% DV) , Thiamin (63% DV) , and Niacin (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 402 calories per 100 grams, Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified gets 10% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

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