Babyfood, vegetable, butternut squash and corn
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 23 UG | 6% | |
| Choline, total | 12.5 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 140 UG | 16% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.4 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 35 MG | 3% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.6g per 100g).
About Babyfood, vegetable, butternut squash and corn
This baby food is a smooth puree of butternut squash and corn, designed for infants transitioning to solid foods. It provides a convenient and easily digestible source of essential nutrients for growing babies. Commonly fed directly from a spoon, it can also be mixed with other pureed fruits, vegetables, or cereals to expand a baby's palate and nutritional intake.
A 100g serving contains 50 calories, with a balance of macronutrients including 2g of protein, 9.26g of carbohydrates, and 0.6g of fat. The presence of 2g of fiber contributes to healthy digestion. Butternut squash is a good source of Vitamin A, vital for vision and immune function, while corn offers carbohydrates for energy.
This puree can be a valuable addition to a variety of diets. Its moderate calorie content and fiber can support healthy weight management. While not a significant source of protein, it offers essential carbohydrates for energy, important for active individuals and muscle recovery after exercise. For babies, it provides crucial nutrients to support rapid growth and development.
Parents can incorporate this baby food into meals by offering it as a standalone dish, combining it with other age-appropriate foods, or stirring it into infant cereal. Always consult with a pediatrician or registered dietitian for personalized dietary recommendations for your baby.
Dietary Information
Babyfood, vegetable, butternut squash and corn is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, Babyfood, vegetable, butternut squash and corn gets 16% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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