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Know what is on your plate.

Babyfood, vegetable, butternut squash and corn

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
2g Protein
9.3g Carbs
0.6g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 17%
Carbs 9.3g 78%
Fat 0.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2g 7%
Total Sugars 2.9g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.4mg 2%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 5%
Niacin 0.6 MG 4%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 23 UG 6%
Choline, total 12.5 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 140 UG 16%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.4 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 26 MG 6%
Phosphorus, P 35 MG 3%
Potassium, K 352 MG 7%
Sodium, Na 5 MG 0%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.1 MG 5%
Selenium, Se 0.6 UG 1%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About Babyfood, vegetable, butternut squash and corn

Butternut squash and corn pureed together, producing a naturally sweet, golden-colored baby food with a mild flavor that most young eaters accept without fuss. The squash provides beta-carotene and some fiber, while the corn contributes starch and a bit more sweetness to the blend. Fat is very low, and protein is minimal, so this is primarily a carbohydrate-forward vegetable puree.

Dietary Information

Babyfood, vegetable, butternut squash and corn is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, Babyfood, vegetable, butternut squash and corn gets 16% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, vegetable, butternut squash and corn

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More in Baby Foods

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