Babyfood, vegetables, beets, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 31 UG | 8% | |
| Choline, total | 4.8 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 83 MG | 4% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 8% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Babyfood, vegetables, beets, strained
Babyfood, vegetables, beets, strained contains 34 calories per 100g serving. It provides 1.3g of protein, 7.7g of carbohydrates, and 0.1g of fat. It also contains 1.9g of dietary fiber. A typical serving size is 1.00 cup (224g), which provides 76 calories.
Compare Babyfood, vegetables, beets, strained
See how Babyfood, vegetables, beets, strained compares to other foods:
- Babyfood, vegetables, beets, strained vs Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed
- Babyfood, vegetables, beets, strained vs Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed
- Babyfood, vegetables, beets, strained vs Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
- Babyfood, vegetables, beets, strained vs Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.