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Babyfood, vegetables, sweet potatoes strained
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 11% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 10 UG | 3% | |
| Choline, total | 13.1 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 322 UG | 36% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 22 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 9% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin A, RAE (36% DV).
About Babyfood, vegetables, sweet potatoes strained
Sweet potato puree is among the most naturally nutritious choices in baby vegetable food. The carbohydrate level is higher than most baby vegetables, coming from the sweet potato's natural starch and sugars, but there is also fiber and beta-carotene in the food. Fat is minimal and protein is low. Its natural sweetness makes it a favorite with most infants, which is actually useful for sneaking in nutrition.
Dietary Information
Babyfood, vegetables, sweet potatoes strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, vegetables, sweet potatoes strained include Vitamin A, RAE (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, Babyfood, vegetables, sweet potatoes strained gets 8% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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