Babyfood, cereal, rice with pears and apple, dry, instant fortified
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 250 MG | 278% | |
| Thiamin | 1.6 MG | 133% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 25.2 MG | 158% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 6.6 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 9 MG | 50% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 253 MG | 20% | |
| Potassium, K | 414 MG | 9% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.4 MG | 42% | |
| Manganese, Mn | 1.3 MG | 56% | |
| Selenium, Se | 16.3 UG | 30% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Copper, Cu (42% DV).
About Babyfood, cereal, rice with pears and apple, dry, instant fortified
This convenient, shelf-stable option is designed to nourish the youngest members of the family. Often prepared by simply adding water or breast milk, this instant cereal is a blend of rice, fruits like pears and apples, and typically, added vitamins and minerals. The high carbohydrate content provides a readily available source of energy, crucial for a baby's rapid growth and development. The inclusion of fiber, while modest, helps support healthy digestion, which is particularly important for infants.
The fortification aspect is critical, as it often includes nutrients like iron and vitamin D, frequently lacking in a baby's diet. Iron is essential for healthy blood and brain development, while vitamin D aids calcium absorption for strong bones. However, it's worth noting the high calorie density and carbohydrate load. While beneficial for growth, portion control is key to prevent overconsumption of calories and potential issues like excessive weight gain.
This type of cereal is most commonly used as a first food for babies around six months of age. It can be served as a smooth puree or gradually thickened as the baby progresses to more textured foods. It also offers a base for introducing other fruits, vegetables, and proteins, allowing for a diverse and balanced diet as the child grows.
Dietary Information
Babyfood, cereal, rice with pears and apple, dry, instant fortified is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, rice with pears and apple, dry, instant fortified include Vitamin C, total ascorbic acid (278% DV) , Niacin (158% DV) , Riboflavin (145% DV) , Thiamin (133% DV) , and Manganese, Mn (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, Babyfood, cereal, rice with pears and apple, dry, instant fortified gets 7% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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