Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2,732 MG | 3036% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 3.5 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 21 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 20 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (3036% of Daily Value per 100g).
About Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
This organic baby food blend is a convenient and nutritious option for infants ready for stage 2 solids, typically around 6 months of age. Composed of apples, carrots, and squash, it offers a smooth puree designed for easy swallowing and digestion. It's commonly used as an introductory food, helping babies explore new flavors and textures beyond breast milk or formula.
This blend provides essential vitamins and minerals, including Vitamin A from carrots, important for vision and immune function. The natural sweetness of apples and squash encourages acceptance of vegetables, fostering healthy eating habits early on. While relatively low in protein, it provides carbohydrates for energy and fiber for digestive health.
Due to its low calorie and fat content, it may not be ideal as a primary food source for those with high energy needs, such as individuals focused on muscle building. However, it can be a healthy component of a balanced diet for infants and can be easily combined with other nutrient-rich foods like cereals or pureed meats to create more complete meals. It's important to note that nutritional values for protein, carbs, fat, and fiber are missing.
Dietary Information
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic include Vitamin C, total ascorbic acid (3036% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
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