Know what is on your plate.
Babyfood, vegetables, sweet potatoes, junior
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 10 UG | 3% | |
| Choline, total | 13.1 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 332 UG | 37% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 18 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin A, RAE (37% DV).
About Babyfood, vegetables, sweet potatoes, junior
Junior sweet potato puree carries the same nutritional strengths as the strained version, slightly more concentrated in carbohydrates at this stage. Still a strong vegetable choice for babies, with natural fiber, natural sweetness, and minimal fat. Works well as a standalone puree or mixed into savory dinners.
Dietary Information
Babyfood, vegetables, sweet potatoes, junior is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, vegetables, sweet potatoes, junior include Vitamin A, RAE (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Babyfood, vegetables, sweet potatoes, junior gets 7% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, vegetables, sweet potatoes, junior
See how Babyfood, vegetables, sweet potatoes, junior compares to other foods in terms of nutrition:
- Babyfood, vegetables, sweet potatoes, junior vs Babyfood, juice, orange and apricot
- Babyfood, vegetables, sweet potatoes, junior vs Babyfood, juice, orange and banana
- Babyfood, vegetables, sweet potatoes, junior vs Babyfood, juice, orange and pineapple
- Babyfood, vegetables, sweet potatoes, junior vs Babyfood, cereal, mixed, dry fortified
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.