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Know what is on your plate.

Babyfood, vegetables, corn, creamed, junior

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

65 Calories
1.4g Protein
16.3g Carbs
0.4g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 8%
Carbs 16.3g 90%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 52mg 2%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.1g 8%
Total Sugars 1.5g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.3mg 2%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 4%
Niacin 0.5 MG 3%
Pantothenic acid 0.3 MG 7%
Vitamin B-6 0.0 MG 2%
Folate, total 20 UG 5%
Choline, total 8.6 MG 2%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 2 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 8 MG 2%
Phosphorus, P 33 MG 3%
Potassium, K 81 MG 2%
Sodium, Na 52 MG 2%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.0 MG 4%
Selenium, Se 1.3 UG 2%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About Babyfood, vegetables, corn, creamed, junior

Creamed corn baby food in the junior stage is pureed and strained corn in a slightly thickened base, smooth enough to require very little chewing. It is one of the mildly sweet vegetable options in the baby food aisle, with a thin carbohydrate profile and almost no fat or protein. Corn is not especially nutrient-dense compared to darker vegetables like peas or squash, but it tends to be well accepted by babies moving through varied flavors. Used as part of a rotation rather than a staple, it fits comfortably into early feeding.

Dietary Information

Babyfood, vegetables, corn, creamed, junior is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, Babyfood, vegetables, corn, creamed, junior gets 9% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, vegetables, corn, creamed, junior

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More in Baby Foods

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