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Babyfood, cereal, barley, dry fortified
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.9 MG | 74% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 14.3 MG | 89% | |
| Pantothenic acid | 4.9 MG | 98% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 179 UG | 45% | |
| Choline, total | 45.4 MG | 8% | |
| Vitamin B-12 | 3.6 UG | 149% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 5 MG | 33% | |
| Vitamin D (D2 + D3) | 7.1 UG | 36% | |
| Vitamin K (phylloquinone) | 2.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 643 MG | 49% | |
| Iron, Fe | 48.2 MG | 268% | |
| Magnesium, Mg | 115 MG | 27% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.5 MG | 52% | |
| Selenium, Se | 30.2 UG | 55% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (6.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (49% DV).
- Rich source of Iron, Fe (268% of Daily Value per 100g).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (27% DV).
About Babyfood, cereal, barley, dry fortified
Dry fortified barley cereal for babies is one of the classic first grain foods, designed to be mixed with breast milk, formula, or water to a thin, spoonable consistency. Barley brings more fiber than rice-based cereals, which has made it popular as an alternative among parents looking for slightly more digestive benefit. The cereal is iron-fortified, which addresses a key nutritional gap that opens up around six months. Mostly carbohydrate by weight, with some protein. The dry form concentrates all of that; the prepared version is far more dilute.
Dietary Information
Babyfood, cereal, barley, dry fortified is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, barley, dry fortified include Iron, Fe (268% DV) , Vitamin B-12 (149% DV) , Pantothenic acid (98% DV) , Niacin (89% DV) , and Riboflavin (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, Babyfood, cereal, barley, dry fortified gets 14% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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