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Babyfood, cereal, whole wheat, with apples, dry fortified
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.3 MG | 65% | |
| Thiamin | 0.3 MG | 28% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 13.3 MG | 83% | |
| Pantothenic acid | 1.0 MG | 19% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 166 UG | 42% | |
| Choline, total | 42.1 MG | 8% | |
| Vitamin B-12 | 3.3 UG | 139% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 50 MG | 333% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 8.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 45 MG | 250% | |
| Magnesium, Mg | 140 MG | 33% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 66 MG | 3% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Copper, Cu | 0.6 MG | 69% | |
| Manganese, Mn | 2.5 MG | 110% | |
| Selenium, Se | 64.7 UG | 118% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (46% DV).
- Rich source of Iron, Fe (250% of Daily Value per 100g).
- Good source of Magnesium, Mg (33% DV).
- Good source of Zinc, Zn (24% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About Babyfood, cereal, whole wheat, with apples, dry fortified
Whole wheat cereal with apples in dry form is a fortified baby cereal that blends the mild nuttiness of whole wheat with a hint of fruit sweetness from dried apple. Carbohydrates dominate the dry weight, and the apple adds some natural sugar along with flavor. Iron and other added micronutrients are standard for this category. Fiber is moderate. Mixing it to a thin porridge with milk or formula results in a lightly sweet, grain-forward puree that introduces whole wheat flavors earlier in the cereal rotation.
Dietary Information
Babyfood, cereal, whole wheat, with apples, dry fortified is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, whole wheat, with apples, dry fortified include Vitamin E (alpha-tocopherol) (333% DV) , Iron, Fe (250% DV) , Vitamin B-12 (139% DV) , Selenium, Se (118% DV) , and Manganese, Mn (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 402 calories per 100 grams, Babyfood, cereal, whole wheat, with apples, dry fortified gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Babyfood, cereal, whole wheat, with apples, dry fortified
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