Babyfood, cereal, whole wheat, with apples, dry fortified
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.3 MG | 65% | |
| Thiamin | 0.3 MG | 28% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 13.3 MG | 83% | |
| Pantothenic acid | 1.0 MG | 19% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 166 UG | 42% | |
| Choline, total | 42.1 MG | 8% | |
| Vitamin B-12 | 3.3 UG | 139% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 50 MG | 333% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 8.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 45 MG | 250% | |
| Magnesium, Mg | 140 MG | 33% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 66 MG | 3% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Copper, Cu | 0.6 MG | 69% | |
| Manganese, Mn | 2.5 MG | 110% | |
| Selenium, Se | 64.7 UG | 118% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (46% DV).
- Rich source of Iron, Fe (250% of Daily Value per 100g).
- Good source of Magnesium, Mg (33% DV).
- Good source of Zinc, Zn (24% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About Babyfood, cereal, whole wheat, with apples, dry fortified
Starting the day with a wholesome, fortified blend of whole wheat and apples offers a gentle yet nutrient-rich option for young children. The whole wheat base provides complex carbohydrates and a solid amount of dietary fiber, which supports healthy digestion and steady energy release. The addition of apples brings natural sweetness and a touch of vitamin C, while the fortification adds essential nutrients like iron and B vitamins to help support growth and development. With a moderate protein content and low fat, it's a balanced choice for early nutrition.
This blend is most often prepared as a warm porridge, simply mixed with water or milk, making it quick and easy for caregivers. It can also be incorporated into homemade muffins, pancakes, or blended into smoothies for added texture and nutrition. Because of its mild flavor and smooth consistency when prepared, it's ideal for babies transitioning to solid foods. For those mindful of sugar intake, it's worth noting that the natural sugars from apples are present, but no added sweeteners are required. Overall, it's a practical, nutrient-dense staple for supporting healthy eating habits from an early age.
Dietary Information
Babyfood, cereal, whole wheat, with apples, dry fortified is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, whole wheat, with apples, dry fortified include Vitamin E (alpha-tocopherol) (333% DV) , Iron, Fe (250% DV) , Vitamin B-12 (139% DV) , Selenium, Se (118% DV) , and Manganese, Mn (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 402 calories per 100 grams, Babyfood, cereal, whole wheat, with apples, dry fortified gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Babyfood, cereal, whole wheat, with apples, dry fortified
See how Babyfood, cereal, whole wheat, with apples, dry fortified compares to other foods in terms of nutrition:
- Babyfood, cereal, whole wheat, with apples, dry fortified vs Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
- Babyfood, cereal, whole wheat, with apples, dry fortified vs Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA
- Babyfood, cereal, whole wheat, with apples, dry fortified vs Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA
- Babyfood, cereal, whole wheat, with apples, dry fortified vs Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
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