Babyfood, meat, chicken, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.3 MG | 20% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 43.2 MG | 8% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 6 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 97 MG | 8% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 49 MG | 2% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.0 MG | 5% | |
| Selenium, Se | 11 UG | 20% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Good source of Selenium, Se (20% DV).
- Good source of Niacin (20% DV).
About Babyfood, meat, chicken, strained
A popular early food for infants, strained chicken baby food provides a readily digestible source of protein and essential nutrients. Typically made from finely pureed chicken, water, and sometimes a small amount of starch, it's designed for babies transitioning to solid foods, usually around six months of age.
The primary benefit of this food lies in its easily absorbed protein, which is crucial for growth and development during infancy. Protein supports muscle building, tissue repair, and the production of enzymes and hormones. While low in fiber, it offers a concentrated source of energy in the form of calories, derived primarily from protein and fat.
This food can be a useful component of a weight-loss diet for adults seeking very easily digestible protein during illness, although it's important to consider the low fiber content for long-term use. Athletes or individuals focused on muscle building might supplement their regular diet with strained chicken for its protein content, but should prioritize whole food sources of protein. It can be easily incorporated into a baby's meal plan by mixing it with vegetables or cereals to create a balanced and palatable dish. Always consult with a pediatrician before introducing solids to your baby.
Dietary Information
Babyfood, meat, chicken, strained is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, meat, chicken, strained include Selenium, Se (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, Babyfood, meat, chicken, strained gets 42% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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