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Know what is on your plate.

Babyfood, meat, lamb, strained

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
14.1g Protein
0.9g Carbs
3.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 77%
Carbs 0.9g 5%
Fat 3.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 43mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.1g 28%
Vitamin D 4mcg 20%
Calcium 7mg 1%
Iron 1.2mg 7%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Thiamin 0.0 MG 2%
Riboflavin 0.2 MG 13%
Niacin 2.9 MG 18%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 0 UG 0%
Choline, total 54.7 MG 10%
Vitamin B-12 1.9 UG 79%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 0.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 13 MG 3%
Phosphorus, P 104 MG 8%
Potassium, K 193 MG 4%
Sodium, Na 43 MG 2%
Zinc, Zn 2.4 MG 22%
Copper, Cu 0.1 MG 16%
Manganese, Mn 0.0 MG 2%
Selenium, Se 2.2 UG 4%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 14.1g per 100g.
  • Good source of Zinc, Zn (22% DV).
  • Rich source of Vitamin B-12 (79% of Daily Value per 100g).

About Babyfood, meat, lamb, strained

Strained lamb baby food, pureed smooth for early infant feeding. Protein leads the profile and fat is moderate, reflecting lamb's naturally richer fat content compared to beef or chicken. Carbs are minimal. Lamb is less common in Western baby food rotations but brings iron and zinc alongside a distinct mild flavor. Worth rotating in for dietary variety.

Dietary Information

Babyfood, meat, lamb, strained is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, meat, lamb, strained include Vitamin B-12 (79% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, Babyfood, meat, lamb, strained gets 60% of its calories from protein, 4% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, meat, lamb, strained

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