Babyfood, potatoes, toddler
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 13.2 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 23 MG | 2% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Babyfood, potatoes, toddler
This product falls under the category of baby foods and consists of prepared potatoes, formulated for toddlers. It is commonly used as an introductory solid food for infants transitioning from milk or formula, offering a smooth texture and mild flavor easily accepted by young palates.
Regarding nutritional content, a 100g serving provides 52 calories, with a composition of 1g protein, 11.73g carbohydrates, and a minimal 0.1g of fat. It also contributes 0.9g of fiber. The carbohydrate content provides energy for active toddlers, while the fiber supports healthy digestion.
While primarily designed for infants, pureed potatoes can be incorporated into various diets. Its low calorie and fat content may suit weight loss strategies, although its limited protein content is not optimized for muscle building. For toddlers, it can be mixed with other pureed vegetables or meats to create balanced meals. Parents can also add breast milk or formula to adjust the consistency and enhance nutritional value. Always consult with a pediatrician or registered dietitian for personalized dietary recommendations.
Dietary Information
Babyfood, potatoes, toddler is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, Babyfood, potatoes, toddler gets 8% of its calories from protein, 90% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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