Babyfood, green beans, dices, toddler
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 32 UG | 8% | |
| Choline, total | 22.6 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 24 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 11 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 22 MG | 2% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 37 MG | 2% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About Babyfood, green beans, dices, toddler
These small, tender pieces of green beans are carefully prepared and diced to suit the developing chewing abilities of toddlers. With a mild flavor and soft texture, they offer a simple way to introduce vegetables into a young child's diet. Each serving provides a modest amount of protein and a good source of dietary fiber, supporting healthy digestion and growth. The low calorie and fat content make them a light, nutrient-dense option that won't overwhelm small appetites.
Often served as part of a balanced meal, these diced green beans can be paired with grains, proteins, or other vegetables to create a well-rounded plate. They're also convenient for parents seeking quick, ready-to-serve options that maintain nutritional value without added salt or preservatives. Their soft consistency makes them easy for toddlers to manage, encouraging self-feeding skills while delivering essential nutrients like vitamin K and folate. Whether as a side dish or mixed into casseroles and stews, they provide a gentle introduction to the flavors and textures of whole vegetables.
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