Babyfood, fruit, apple and blueberry, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.8 MG | 31% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 3.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 1 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About Babyfood, fruit, apple and blueberry, strained
This fruit blend is a smooth, strained mixture of apples and blueberries, commonly prepared as a stage 2 or 3 baby food. The apples provide a mild, naturally sweet base, while the blueberries add a subtle tartness and vibrant color. With 61 calories per 100 grams, it's a low-calorie option that offers quick energy from carbohydrates, making it ideal for small appetites. The 1.8 grams of fiber support gentle digestion, and the minimal fat and protein content make it easy on sensitive stomachs.
In terms of nutrition, this combination delivers a boost of vitamin C from the blueberries, along with natural antioxidants from both fruits. The lack of added sugars or artificial ingredients makes it a wholesome choice for infants and toddlers. Parents often use it as a standalone puree or mix it into oatmeal, yogurt, or other soft foods to enhance flavor and nutrient intake. It can also be a convenient ingredient in homemade smoothies or baked goods for older children and adults seeking a mild, fruit-forward addition to their meals.
Dietary Information
Babyfood, fruit, apple and blueberry, strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, fruit, apple and blueberry, strained include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, Babyfood, fruit, apple and blueberry, strained gets 1% of its calories from protein, 107% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, fruit, apple and blueberry, strained
See how Babyfood, fruit, apple and blueberry, strained compares to other foods in terms of nutrition:
- Babyfood, fruit, apple and blueberry, strained vs Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA
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- Babyfood, fruit, apple and blueberry, strained vs Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
- Babyfood, fruit, apple and blueberry, strained vs Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
More in Baby Foods
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