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Babyfood, fruit, apple and blueberry, strained
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.8 MG | 31% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 3.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 1 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About Babyfood, fruit, apple and blueberry, strained
Apple and blueberry strained baby food is a well-regarded combination that pairs a familiar, neutral fruit base with the deeper, slightly tart character of blueberries. The blueberries contribute anthocyanins - the same pigments that give them a reputation as antioxidant-rich berries - though the concentration in a strained puree is modest. Minimal protein and fat, with gentle fiber. The purplish color and mild tartness distinguish it from plainer applesauce options and help diversify an infant's developing palate.
Dietary Information
Babyfood, fruit, apple and blueberry, strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, fruit, apple and blueberry, strained include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, Babyfood, fruit, apple and blueberry, strained gets 1% of its calories from protein, 107% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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