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Know what is on your plate.

Babyfood, vegetables, carrots, strained

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

26 Calories
0.8g Protein
6g Carbs
0.1g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 12%
Carbs 6g 87%
Fat 0.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 1.7g 6%
Total Sugars 3.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 3%
Niacin 0.5 MG 3%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.1 MG 4%
Folate, total 15 UG 4%
Choline, total 6.9 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 573 UG 64%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 14.4 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 9 MG 2%
Phosphorus, P 20 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 69 MG 3%
Zinc, Zn 0.2 MG 1%
Copper, Cu 0.0 MG 5%
Selenium, Se 0.2 UG 0%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Rich source of Vitamin A, RAE (64% of Daily Value per 100g).

About Babyfood, vegetables, carrots, strained

Carrots strained smooth, about as simple as baby food gets. Naturally sweet and very low in fat, carrots are among the most accepted early vegetables precisely because of that gentle sweetness. Good source of beta-carotene in a format that works even for the youngest eaters.

Dietary Information

Babyfood, vegetables, carrots, strained is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, vegetables, carrots, strained include Vitamin A, RAE (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, Babyfood, vegetables, carrots, strained gets 12% of its calories from protein, 92% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, vegetables, carrots, strained

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More in Baby Foods

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