Babyfood, vegetables, carrots, junior
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 17 UG | 4% | |
| Choline, total | 8 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 591 UG | 66% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 12.5 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 49 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Rich source of Vitamin A, RAE (66% of Daily Value per 100g).
About Babyfood, vegetables, carrots, junior
This product is a commercially prepared baby food consisting of carrots, pureed to a smooth consistency suitable for infants and young children. It is commonly used as an introductory food for babies transitioning to solid foods, typically around 6 months of age. Carrots are naturally rich in beta-carotene, a precursor to Vitamin A, which is essential for healthy vision, immune function, and cell growth. The fiber content contributes to healthy digestion, which is important for developing digestive systems.
With a low calorie and fat content, this food can be easily incorporated into a variety of diets. While not a significant source of protein for muscle building, it provides carbohydrates for energy. It can be mixed with other pureed vegetables, fruits, or even a small amount of baby cereal to create balanced meals. Parents often use it as a convenient and nutritious way to ensure their child consumes essential vitamins and minerals during their early stages of development.
Dietary Information
Babyfood, vegetables, carrots, junior is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, vegetables, carrots, junior include Vitamin A, RAE (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, Babyfood, vegetables, carrots, junior gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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