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Babyfood, cereal, oatmeal, dry fortified
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1.4 MG | 119% | |
| Riboflavin | 1.6 MG | 122% | |
| Niacin | 21.3 MG | 133% | |
| Pantothenic acid | 1.9 MG | 37% | |
| Vitamin B-6 | 0.9 MG | 50% | |
| Folate, total | 247 UG | 62% | |
| Choline, total | 27 MG | 5% | |
| Vitamin B-12 | 4.6 UG | 192% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 12.2 MG | 82% | |
| Vitamin D (D2 + D3) | 12.7 UG | 64% | |
| Vitamin K (phylloquinone) | 1.4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,160 MG | 89% | |
| Iron, Fe | 64.1 MG | 356% | |
| Magnesium, Mg | 110 MG | 26% | |
| Phosphorus, P | 506 MG | 40% | |
| Potassium, K | 549 MG | 12% | |
| Sodium, Na | 21 MG | 1% | |
| Zinc, Zn | 12.7 MG | 115% | |
| Copper, Cu | 0.4 MG | 47% | |
| Manganese, Mn | 3.9 MG | 169% | |
| Selenium, Se | 23.4 UG | 43% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (89% of Daily Value per 100g).
- Rich source of Iron, Fe (356% of Daily Value per 100g).
- Good source of Magnesium, Mg (26% DV).
- Good source of Phosphorus, P (40% DV).
About Babyfood, cereal, oatmeal, dry fortified
Dry fortified oatmeal baby cereal is the grain-stage staple that many pediatricians now recommend as a first cereal over rice, partly due to concerns about arsenic in rice-based products. The dry cereal is heavily concentrated before mixing. Once prepared to a thin consistency with formula or breast milk, it delivers a mild, creamy oat flavor with iron fortification from the added minerals. Protein is decent for a grain product, and fiber is moderate. It prepares easily and accepts added fruit puree without much fuss.
Dietary Information
Babyfood, cereal, oatmeal, dry fortified is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, oatmeal, dry fortified include Iron, Fe (356% DV) , Vitamin B-12 (192% DV) , Manganese, Mn (169% DV) , Niacin (133% DV) , and Riboflavin (122% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, Babyfood, cereal, oatmeal, dry fortified gets 11% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Babyfood, cereal, oatmeal, dry fortified
See how Babyfood, cereal, oatmeal, dry fortified compares to other foods in terms of nutrition:
- Babyfood, cereal, oatmeal, dry fortified vs Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
- Babyfood, cereal, oatmeal, dry fortified vs Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA
- Babyfood, cereal, oatmeal, dry fortified vs Babyfood, cereal, high protein, prepared with whole milk
- Babyfood, cereal, oatmeal, dry fortified vs Babyfood, cereal, mixed, prepared with whole milk
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