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Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified

Baby Foods Sr Legacy
84 Calories
0.7g Protein
18.8g Carbs
0.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1g 4%
Total Sugars 11.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 6.8mg 38%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 18.8g 94%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%
Thiamin 0.1 MG 11%
Riboflavin 0.2 MG 12%
Niacin 2.0 MG 13%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 6%
Folate, total 25 UG 6%
Choline, total 3.5 MG 1%
Vitamin B-12 0.5 UG 21%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.7 MG 5%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 6.8 MG 38%
Magnesium, Mg 7 MG 2%
Phosphorus, P 29 MG 2%
Potassium, K 111 MG 2%
Sodium, Na 5 MG 0%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.1 MG 6%
Selenium, Se 2.6 UG 5%

Related Foods in Baby Foods

Food Calories Protein Carbs Fat
Babyfood, meat, turkey, strained 111 11.5g 1.4g 6.2g Babyfood, meat, turkey, junior 111 11.5g 1.4g 6.2g Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 344 6.2g 85.8g 2.3g Babyfood, water, bottled, GERBER, without added fluoride 0 0g 0g 0g Babyfood, GERBER, 3rd Foods, apple, mango and kiwi 48 0.5g 12.9g 0g Babyfood, tropical fruit medley 46 0.3g 12.2g 0.1g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Good source of Vitamin B-12 (21% DV).

About Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified

This cereal-based baby food combines grains with the natural sweetness of applesauce and bananas, creating a smooth, palatable texture ideal for young children transitioning to more complex foods. The addition of fortification boosts its nutritional profile, making it a reliable source of essential vitamins and minerals such as iron, zinc, and B vitamins. These nutrients are crucial for supporting growth, brain development, and immune function during early childhood. While the carbohydrate content is relatively high, it comes primarily from fruit and grains, offering a gentle energy source for active little ones. The small amount of dietary fiber aids in healthy digestion, and the low fat content keeps it light and easy to digest.

Parents often use this type of baby food as a convenient, balanced meal or snack, either on its own or mixed with other purees to introduce new flavors and textures. It's also handy for travel or on-the-go feeding, as it requires no preparation and can be served at room temperature. Because it's fortified, it helps fill potential nutrient gaps in a toddler's diet, especially for picky eaters. However, caregivers should still aim to provide a varied diet with fresh fruits, vegetables, and proteins to ensure well-rounded nutrition. Always check the label for any added sugars or preservatives, and consult with a pediatrician if you have concerns about your child's dietary needs.

Dietary Information

Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified include Iron, Fe (38% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 84 calories per 100 grams, Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified gets 3% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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