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Babyfood, juice, prune and orange

Baby Foods Sr Legacy
70 Calories
0.6g Protein
16.8g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 16.8g 95%
Fat 0.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.8 MG 71%
Thiamin 0.0 MG 4%
Riboflavin 0.1 MG 9%
Niacin 0.4 MG 2%
Pantothenic acid 0.1 MG 3%
Vitamin B-6 0.1 MG 4%
Folate, total 13 UG 3%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 7 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 8 MG 2%
Phosphorus, P 10 MG 1%
Potassium, K 181 MG 4%
Sodium, Na 2 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 5%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).

About Babyfood, juice, prune and orange

This smooth blend of prune and orange juices is a gentle, easily digestible option often chosen for young children or those needing a mild, hydrating beverage. The combination of prunes and oranges offers a naturally sweet flavor with a hint of tartness, making it appealing to sensitive palates. With only 70 calories per 100 grams, it's a light option that provides quick energy from its 16.8 grams of carbohydrates, primarily from natural fruit sugars. The minimal protein and fat content make it easy on the stomach, while the absence of fiber ensures it's suitable for those with digestive sensitivities or following a low-residue diet.

In practice, this juice blend is most commonly used as a standalone drink for infants and toddlers, either served chilled or at room temperature. It can also be mixed into smoothies, stirred into oatmeal, or used as a natural sweetener in homemade popsicles and gelatin desserts. For adults, it may serve as a gentle digestive aid, especially due to the mild laxative effect of prunes. Because it lacks fiber and protein, it's best paired with other nutrient-dense foods for a balanced intake. Always check for added sugars or preservatives if purchasing pre-made versions, and consider making your own blend at home for maximum freshness and control over ingredients.

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