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Know what is on your plate.

Babyfood, cereal, oatmeal, prepared with whole milk

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
5g Protein
15.3g Carbs
4.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 20%
Carbs 15.3g 63%
Fat 4.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 46mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 12.1mg 67%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%
Thiamin 0.5 MG 42%
Riboflavin 0.6 MG 43%
Niacin 6.0 MG 37%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.1 MG 4%
Folate, total 10 UG 3%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 22 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 12.1 MG 67%
Magnesium, Mg 35 MG 8%
Phosphorus, P 160 MG 13%
Potassium, K 204 MG 4%
Sodium, Na 46 MG 2%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 10%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Thiamin (42% DV).
  • Good source of Riboflavin (43% DV).
  • Good source of Niacin (37% DV).

About Babyfood, cereal, oatmeal, prepared with whole milk

Oatmeal baby cereal prepared with whole milk, producing a warmer, slightly more filling bowl than rice-based alternatives. Oatmeal brings more fiber and a nuttier flavor than rice cereal, and the whole milk preparation adds fat and protein to what would otherwise be a mostly starchy meal. This is one of the more balanced options in the prepared baby cereal category and aligns well with current pediatric guidance that favors oat-based cereals over refined rice.

Dietary Information

Notable micronutrients in Babyfood, cereal, oatmeal, prepared with whole milk include Iron, Fe (67% DV) , Riboflavin (43% DV) , Thiamin (42% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, Babyfood, cereal, oatmeal, prepared with whole milk gets 17% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Babyfood, cereal, oatmeal, prepared with whole milk

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More in Baby Foods

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