Nutrition Highlights

• Low in calories with 116 kcal per 100g.
• Rich source of Iron, Fe (67% of Daily Value per 100g).
• Good source of Thiamin (42% DV).
• Good source of Riboflavin (43% DV).
• Good source of Niacin (37% DV).

About Babyfood, cereal, oatmeal, prepared with whole milk

This prepared baby food consists of cereal or oatmeal blended with whole milk, creating a smooth, easily digestible meal for infants. It is commonly used as an introductory solid food, often introduced around 6 months of age, to provide a source of essential nutrients as babies transition from a solely milk-based diet.

A 100g serving provides 116 calories, offering a balance of macronutrients. The 5g of protein contributes to growth and development, while the 15.3g of carbohydrates provide energy. The 4.1g of fat, derived from the whole milk, is important for brain development and absorption of fat-soluble vitamins. The presence of 1.1g of fiber aids in digestion.

While primarily intended for infant nutrition, its composition may be relevant for individuals requiring easily digestible, calorie-dense meals. However, the relatively high carbohydrate content might require consideration within weight loss diets or those managing blood sugar levels. For muscle building, additional protein sources would likely be needed to meet higher requirements. This food can be incorporated into an infant's diet by starting with small portions and gradually increasing the amount as tolerated. It can be mixed with pureed fruits or vegetables to introduce new flavors and nutrients.

Dietary Information

Notable micronutrients in Skip to content