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Babyfood, fruit, bananas with tapioca, strained

Baby Foods Sr Legacy
56 Calories
0.4g Protein
15.3g Carbs
0.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.2mg 1%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 3%
Carbs 15.3g 97%
Fat 0.1g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.7 MG 19%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.2 MG 1%
Pantothenic acid 0.2 MG 3%
Vitamin B-6 0.1 MG 7%
Folate, total 6 UG 2%
Choline, total 4.1 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 2 UG 0%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 10 MG 2%
Phosphorus, P 7 MG 1%
Potassium, K 88 MG 2%
Sodium, Na 0 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 4%
Selenium, Se 0.6 UG 1%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.1g per 100g).

About Babyfood, fruit, bananas with tapioca, strained

This smooth, easily digestible blend combines the natural sweetness of ripe bananas with the soft texture of tapioca pearls, creating a gentle food ideal for infants transitioning to solid foods. The preparation involves cooking bananas until soft, then mixing them with pre-cooked tapioca pearls to achieve a uniform, strained consistency that's free of chunks. This processing method makes it particularly suitable for babies developing their swallowing skills, typically around 6-8 months of age.

Nutritionally, this combination offers several benefits for growing infants. The bananas provide essential potassium for healthy muscle and nerve development, while also contributing natural sugars for quick energy. The tapioca adds a small amount of carbohydrates without introducing common allergens, making it a safe choice for most babies. With only 56 calories per 100g and minimal fat content, it's a light option that won't overwhelm small stomachs. The 1.6g of fiber supports healthy digestion, though the straining process reduces the total fiber content compared to whole bananas. Parents often use this as a standalone meal, mix it with other fruit purees, or incorporate it into homemade baby cereals for added flavor and nutrition.

Dietary Information

Babyfood, fruit, bananas with tapioca, strained is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, Babyfood, fruit, bananas with tapioca, strained gets 3% of its calories from protein, 109% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

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