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Know what is on your plate.

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
3.1g Protein
13g Carbs
3.1g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 16%
Carbs 13g 68%
Fat 3.1g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 38mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0.6g 2%
Total Sugars 11.5g
Protein 3.1g 6%
Vitamin D 2mcg 10%
Calcium 98mg 8%
Iron 4.2mg 23%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Thiamin 0.0 MG 4%
Riboflavin 0.1 MG 9%
Niacin 0.1 MG 1%
Pantothenic acid 0.3 MG 7%
Vitamin B-6 0.0 MG 2%
Folate, total 7 UG 2%
Choline, total 13.4 MG 2%
Vitamin B-12 0.3 UG 12%
Vitamin A, RAE 22 UG 2%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.9 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 4.2 MG 23%
Magnesium, Mg 15 MG 4%
Phosphorus, P 86 MG 7%
Potassium, K 143 MG 3%
Sodium, Na 38 MG 2%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.1 MG 3%
Selenium, Se 2.4 UG 4%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Good source of Iron, Fe (23% DV).

About Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Whole milk yogurt with fruit, multigrain cereal, and added iron follows a similar structure to the DHA-fortified version, swapping the fatty acid focus for an iron boost that supports healthy blood development in infants. The fat and protein from whole milk yogurt give it more nutritional substance than fruit-only baby foods, and the multigrain component adds a small fiber contribution.

Dietary Information

Notable micronutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

See how Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified compares to other foods in terms of nutrition:

More in Baby Foods

Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.

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